The more we are entrained into the outer world in all these new and increasingly rapid ways that our nervous system has never before encountered, the more important it may be for us to develop a robust counterbalance of the inner world: one that calms and tunes the nervous system and puts it in the service of living wisely, both for ourselves and for others.

--Jon Kabat-Zinn

 

 

 May the peace within you be an invitation for the world to follow suit.

Thank you for visiting the TREASURE TROVE today.

Namaste,

Bhagyalakshmi