“Now and then it's good to pause

in our pursuit of happiness

and just be happy.”

~ Guillaume Apollinaire

“Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the midst of meditation to let go of thoughts and reawaken our attention to the breath. We may pause by stepping out of daily life to go on a retreat or to spend time in nature or to take a sabbatical. . . . You might try it now: Stop reading and sit there, doing "no thing," and simply notice what you are experiencing.”

― Tara Brach

P.S:Every beautiful picture that one comes across is the result of a pause.

Someone took time to pause and capture a moment in time….for all time to come.

What if, we could do so every now and then and just breathe or be grateful for the many blessings we tend to take for granted?

Thank you for visiting the TREASURE TROVE today.

Namaste,

Bhagya